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Owasso Body Coach As the Owasso Body Coach, I strive to put the "personal" back in personal training.  My goal as your body coach is to help you reach your fitness goals.  I work with each client to set up a highly personalized fitness program supported by both physical fitness and diet. I have several years of experience in both personal training and in the Chiropractic industry.
Custom Personal Training Everyone is different and your fitness plan needs to be customized to your specific needs.  I will personally help you will a custom exercise program directing you each step of the way. In addition to a custom physical fitness program I will work with you on your diet.  Let me work with you to show you how I put the "personal" back in personal training.
Multiple Certifications I received my Bachelors Degree from The University of Oklahoma. I then attended Palmer College of Chiropractic where I received my Doctorate in Chiropractic. I have worked as Head of Personal Training before branching out on my own so I can provide the kind of  personal service physical fitness needs.
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Jason Montroy, CPT

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Body Coach Training

My goal is to provide the best complete overall health and fitness program available, with a strong emphasis on nutrition and core strength.  About Jason...

  • Body Coach: Boot Camps
    The boot camp program is designed to provide high intensity cardio, which is ideal for individuals wanting to lose weight, tone and firm, decrease body fat percent and improve endurance.
  • Body Coach: Personal Training
    The Body Coach, Jason Montroy, has experience training every type of client, from high school and college athletes, senior citizens, post operative (with doctor clearance), knee replacements,
  • Body Coach: Speed & Agility
    Starting the week of May 27th, you no longer have to travel to Tulsa or Jenks for speed, strength and agility training. Body Coach of Owasso will offer 1 month long, 12 session speed and agility summer camps for all ages.
  • Body Coach: Senior Training
    Jason has experience training large groups of seniors ranging in ranging in size from 5 to 50 clients at a time. The focus of this program is to improve functional strength, balance and proprioception

Due to overwhelming support we are ready to expand so that we can offer indoor boot camps all year around from 5 AM - 8 PM

 

Advocare Owasso