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Owasso Body Coach As the Owasso Body Coach, I strive to put the "personal" back in personal training.  My goal as your body coach is to help you reach your fitness goals.  I work with each client to set up a highly personalized fitness program supported by both physical fitness and diet. I have several years of experience in both personal training and in the Chiropractic industry.
Custom Personal Training Everyone is different and your fitness plan needs to be customized to your specific needs.  I will personally help you will a custom exercise program directing you each step of the way. In addition to a custom physical fitness program I will work with you on your diet.  Let me work with you to show you how I put the "personal" back in personal training.
Multiple Certifications I received my Bachelors Degree from The University of Oklahoma. I then attended Palmer College of Chiropractic where I received my Doctorate in Chiropractic. I have worked as Head of Personal Training before branching out on my own so I can provide the kind of  personal service physical fitness needs.
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Jason Montroy, CPT

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Body Coach Training

My goal is to provide the best complete overall health and fitness program available, with a strong emphasis on nutrition and core strength.  About Jason...

  • Body Coach: Boot Camps
    The boot camp program is designed to provide high intensity cardio, which is ideal for individuals wanting to lose weight, tone and firm, decrease body fat percent and improve endurance.
  • Body Coach: Personal Training
    The Body Coach, Jason Montroy, has experience training every type of client, from high school and college athletes, senior citizens, post operative (with doctor clearance), knee replacements,
  • Body Coach: Speed & Agility
    Starting the week of May 27th, you no longer have to travel to Tulsa or Jenks for speed, strength and agility training. Body Coach of Owasso will offer 1 month long, 12 session speed and agility summer camps for all ages.
  • Body Coach: Senior Training
    Jason has experience training large groups of seniors ranging in ranging in size from 5 to 50 clients at a time. The focus of this program is to improve functional strength, balance and proprioception

 

Get into shape and look your best with fitness services from Owasso Body Coach. When it comes to the human body, it’s important to understand that everyone is different; having a customized fitness plan and diet is crucial in order to achieve your desired results. Jason Montroy and the trainers at Owasso Body Coach have worked with a wide range of individuals, tailoring programs around their unique needs and goals.

At Owasso Body Coach, we specialize in tone and firm, athletic workouts, body building and boot camps in Owasso, Oklahoma. Our staff is comprised of medical and healthcare professionals, setting our services apart from other personal trainers. This also ensures that you will receive the absolute best care and knowledge throughout your personal training experience.

By seeking assistance from a body coach, you will gain the valuable educational tools necessary to reach and maintain your fitness goals. Take a moment to browse the website for more information about Owasso Body Coach’s boot camps, personal training, speed and agility programs and senior training services. If you have any additional questions, please call Jason at (918) 609-6868.

Due to overwhelming support we are ready to expand so that we can offer indoor boot camps all year around from 5 AM - 8 PM

 

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